Have you ever tasted the kool aid that society provides - don't regret and always move forward?
Do you know that living with no regrest is a sign of brain damage?
Regret means being unhappy with the present moment - thinking that something better is coming along or should have taken place.
We know regret - right?
Check out this lady's presentation and I bet you are going to learn something fresh. For example, regret has four components: make "it go away, a sense of bewilderment, intense desire to punish our self, and to focus on the same thing over and over.
And the up side is ...... http://www.ted.com/talks/kathryn_schulz_don_t_regret_regret.html
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